FREEDOM (RX)
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1 block · 6 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Double-Under | 150 reps |
| 2 | V-Ups | 50 reps |
| 3 | Double-Under | 150 reps |
| 4 | Toes-to-Bar | 50 reps |
| 5 | Double-Under | 150 reps |
| 6 | AbMat Sit-Ups | 50 reps |
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