Hycross
Try my workoutSee how you do
Download HyroWorkout
1 block 路 15 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Rowing | 30 kCal | |
| 2 | Box Jump | 30 reps 路 24 in | |
| 3 | Sled Pull | 50 ft 路 1 rep200 kg | |
Leaderboard
1 participantEach athlete's best run
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Rowing | 30 kCal | |
| 2 | Box Jump | 30 reps 路 24 in | |
| 3 | Sled Pull | 50 ft 路 1 rep200 kg | |
Each athlete's best run