Rowdy
Try my workoutSee how you do
Download HyroWorkout
1 block · 10 exercisesFor Time
Time cap 4:00| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Row | 200 m | |
| 2 | Wall Balls | 200 m | |
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Do Rowdy with Hyro and set the first time.
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Row | 200 m | |
| 2 | Wall Balls | 200 m | |