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@melanie_z
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Activities (1)
Hyrox Races (4)
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Workouts @melanie_z creates in the Hyro app and makes public will appear here.
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal · 174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal · 174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal · 174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal · 174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal · 174 bpm
Workouts completed by this Hyro member.
Workout
Duration
Distance
Energy
Avg HR
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal
174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal
174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal
174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal
174 bpm
Hyrox Race - Open Women
Sep 19, 2026, 8:02 AM UTC
HYROX · Apple Watch
1h 11m
9.49 km
418 kcal
174 bpm
Friends-only activities
You need to be friends with @melanie_z in the Hyro app to see their activities.
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Hamburg 2026
October 30, 2026
🇩🇪 Germany
1:19:55
Overall #23
Age #20
Berlin 2026
May 22, 2026
🇩🇪 Germany
1:21:47
Overall #386
Age #69
2025 Stuttgart
November 2, 2025
🇩🇪 Germany
1:17:50
Overall #173
Age #29
Paris 2025
October 26, 2025
🇩🇪 Germany
1:13:01
Overall #35
Age #15
Official HYROX race results for this athlete.
Race
Division
Overall
Age rank
Time
Hamburg 2026
October 30, 2026
🇩🇪 Germany
HYROX
Age 40-44 · Melanie Zirzow
#23
#20
1:19:55
Berlin 2026
May 22, 2026
🇩🇪 Germany
HYROX
Age 35-39 · Melanie Zirzow
#386
#69
1:21:47
2025 Stuttgart
November 2, 2025
🇩🇪 Germany
HYROX DOUBLES
Age 35-39 · Melanie Zirzow / Franziska Böl
#173
#29
1:17:50
Paris 2025
October 26, 2025
🇩🇪 Germany
HYROX DOUBLES
Age 35-39 · Melanie Zirzow / Sarah Menzer
#35
#15
1:13:01