My Workout
Try my workoutSee how you do
Download HyroWorkout
1 block · 6 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,000 m |
| 2 | Burpee Broad Jump | 50 m |
| 3 | Lunges | 100 reps |
| 4 | Row | 1,000 m |
| 5 | Push-Ups | 30 reps |
| 6 | Wall Balls | 100 m |
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