Thursday 9/3
Try my workoutSee how you do
Download HyroWorkout
1 block · 12 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Assault Bike | 50 kCal | |
| 2 | Burpee Broad Jump | 20 reps | |
| 3 | Wall Balls | 35 reps11 kg | |
Leaderboard
1 participantEach athlete's best run
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Assault Bike | 50 kCal | |
| 2 | Burpee Broad Jump | 20 reps | |
| 3 | Wall Balls | 35 reps11 kg | |
Each athlete's best run