Threshold Erg
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Download HyroWorkout
1 block · 10 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 10 rounds | |||
| 1 | Row | 500 m | |
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Do Threshold Erg with Hyro and set the first time.
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 10 rounds | |||
| 1 | Row | 500 m | |