Train with @rkrizen on Hyro

No workouts yet

Workouts @rkrizen creates in the Hyro app and makes public will appear here.

Open TrainingSep 30, 2026, 9:42 AM UTCApple Watch

18m 12s4.06 km

310 kcal · 148 bpm

Open TrainingSep 29, 2026, 12:24 PM UTCApple Watch

32m 35s3.01 km

336 kcal · 145 bpm

Open TrainingSep 29, 2026, 12:07 PM UTCApple Watch

9m 47s1.71 km

130 kcal · 149 bpm

Open TrainingSep 29, 2026, 11:15 AM UTCApple Watch

15m 52s3.23 km

245 kcal · 149 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Open TrainingSep 30, 2026, 9:42 AM UTCApple Watch	18m 12s	4.06 km	310 kcal	148 bpm
Open TrainingSep 29, 2026, 12:24 PM UTCApple Watch	32m 35s	3.01 km	336 kcal	145 bpm
Open TrainingSep 29, 2026, 12:07 PM UTCApple Watch	9m 47s	1.71 km	130 kcal	149 bpm
Open TrainingSep 29, 2026, 11:15 AM UTCApple Watch	15m 52s	3.23 km	245 kcal	149 bpm

Friends-only activities

You need to be friends with @rkrizen in the Hyro app to see their activities.

Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
Tampa 2026October 24, 2026🇺🇸 United States	HYROXAge 40-44 · Ryan Krizen	#146	#30	1:14:54
Miami 2026April 4, 2026🇺🇸 United States	HYROX PRO DOUBLESAge 35-39 · Derek Jordan / Ryan Krizen	#239	#51	1:25:22