Sunday partner workout
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Download HyroWorkout
1 block · 8 exercisesAMRAP
45:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 800 m |
| 2 | Burpee Box Jump | 10 reps |
| 3 | Run | 600 m |
| 4 | Rowing | 15 kCal |
| 5 | Run | 400 m |
| 6 | Weighted Lunge Steps | 15 reps |
| 7 | Run | 200 m |
| 8 | Wall Balls | 20 reps |
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