07/10/26 FORCE
Try my workoutSee how you do
Download HyroWorkout
1 block · 16 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Sled Push | 15 m220 kg | |
| 2 | Row | 300 m | |
| 3 | Wall Balls | 20 reps9 kg | |
| 4 | Row | 300 m | |
Leaderboard
1 participantEach athlete's best run
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Sled Push | 15 m220 kg | |
| 2 | Row | 300 m | |
| 3 | Wall Balls | 20 reps9 kg | |
| 4 | Row | 300 m | |
Each athlete's best run