16/09/26
Try my workoutSee how you do
Download HyroWorkout
1 block · 5 exercisesAMRAP
35:00| # | Exercise | Goal |
|---|---|---|
| 1 | SkiErg | 400 m |
| 2 | Sled Pull | 20 m110 kg |
| 3 | Row | 400 m |
| 4 | Run | 500 m |
| 5 | Wall Balls | 30 reps6 kg |
Leaderboard
1 participantEach athlete's best run
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal |
|---|---|---|
| 1 | SkiErg | 400 m |
| 2 | Sled Pull | 20 m110 kg |
| 3 | Row | 400 m |
| 4 | Run | 500 m |
| 5 | Wall Balls | 30 reps6 kg |
Each athlete's best run