20/10/26 VMA
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1 block · 20 exercisesEMOM
Every 1:00| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | SkiErg | Max time | |
| 2 | Wall Balls | 20 m | |
| 3 | Row | Max time | |
| 4 | Rest | Max time | |
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