20/10/26 VMA by @thomas.ferret

Try my workoutSee how you do

Workout

1 block · 20 exercises

Every 1:00

Exercises of this EMOM block.
#	Exercise	Goal	Load
5 rounds
1	SkiErg	150 m	--
2	Wall Balls	20 m6 kg	6 kg
3	Row	150 m	--
4	Rest	1:30	--

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