27/10/26 FORCE
Try my workoutSee how you do
Download HyroWorkout
1 block · 24 exercisesEMOM
Every 1:00| # | Exercise | Goal | |
|---|---|---|---|
| 6 rounds | |||
| 1 | Sled Push | 15 m220 kg | |
| 2 | Thruster | 15 reps20 kg | |
| 3 | Wall Balls | 15 m9 kg | |
| 4 | Rest | 1:30 | |
Leaderboard
No leaderboard for this workout
EMOM and Interval workouts aren't ranked.