6/09/26
Try my workoutSee how you do
Download HyroWorkout
1 block · 6 exercisesAMRAP
1:10:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 600 m |
| 2 | Row | 600 m |
| 3 | Sled Push | 25 m160 kg |
| 4 | Run | 400 m |
| 5 | Wall Balls | 40 reps6 kg |
| 6 | Walking Lunges | 40 m20 kg |
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