Wod 25/10/26 by @thomas.ferret

Try my workoutSee how you do

Workout

1 block · 35 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	300 m	--
2	SkiErg	100 m	--
3	Sled Push	10 m160 kg	160 kg
4	Walking Lunges	10 m20 kg	20 kg
5	Wall Balls	10 reps6 kg	6 kg
6	Run	600 m	--
7	SkiErg	200 m	--
8	Sled Push	20 m160 kg	160 kg
9	Walking Lunges	20 m20 kg	20 kg
10	Wall Balls	20 reps6 kg	6 kg
11	Run	900 m	--
12	SkiErg	300 m	--
13	Sled Push	30 m160 kg	160 kg
14	Walking Lunges	30 m20 kg	20 kg
15	Wall Balls	30 m6 kg	6 kg
16	Run	1,200 m	--
17	SkiErg	400 m	--
18	Sled Push	40 m160 kg	160 kg
19	Walking Lunges	40 m20 kg	20 kg
20	Wall Balls	40 m6 kg	6 kg
21	Run	900 m	--
22	SkiErg	300 m	--
23	Sled Push	30 m160 kg	160 kg
24	Walking Lunges	30 m20 kg	20 kg
25	Wall Balls	30 reps6 kg	6 kg
26	Run	600 m	--
27	SkiErg	200 m	--
28	Sled Push	20 m160 kg	160 kg
29	Walking Lunges	20 m20 kg	20 kg
30	Wall Balls	20 reps6 kg	6 kg
31	Run	300 m	--
32	SkiErg	100 m	--
33	Sled Push	10 m160 kg	160 kg
34	Walking Lunges	10 m20 kg	20 kg
35	Wall Balls	10 reps6 kg	6 kg

1 participant

Each athlete's best run