My Workout
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1 block · 56 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 8 rounds | |||
| 1 | Sled Push | 50 m102 kg | |
| 2 | Farmers Carry | 200 m16 kg | |
| 3 | Kettlebell Leg Raises | 10 reps | |
| 4 | Burpees | 200 m | |
| 5 | Wall Balls | --4 kg | |
| 6 | Deadlift | --30 kg | |
| 7 | Rowing | 800 m | |
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