BRICE E6MOM 36’
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1 block · 24 exercisesEMOM
Every 6:00| # | Exercise | Goal | |
|---|---|---|---|
| 6 rounds | |||
| 1 | Run | 600 m | |
| 2 | American KB Swing | 30 reps16 kg | |
| 3 | Burpee Broad Jump | 20 m | |
| 4 | Rest | 2 min | |
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