Wednesday
Try my workoutSee how you do
Download HyroWorkout
1 block · 12 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Run | 800 m | |
| 2 | Wall Balls | 15 reps | |
| 3 | Burpee Broad Jump | 10 reps | |
| 4 | Row | 250 m | |
Leaderboard
1 participantEach athlete's best run
Try my workoutSee how you do
Download Hyro| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Run | 800 m | |
| 2 | Wall Balls | 15 reps | |
| 3 | Burpee Broad Jump | 10 reps | |
| 4 | Row | 250 m | |
Each athlete's best run