Ergometer
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1 block · 15 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | SkiErg | 500 m | |
| 2 | Row | 500 m | |
| 3 | Bike Erg | 2,000 m | |
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Do Ergometer with Hyro and set the first time.