Farmer
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1 block · 20 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Farmers Carry | 100 m28 kg | |
| 2 | Air Squats | 10 reps | |
| 3 | Farmers Carry | 100 m28 kg | |
| 4 | Lunges | 50 m | |
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Do Farmer with Hyro and set the first time.