Run Leg by @weber | Hyro

W@weber🇨🇭 Switzerland

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Workout

2 blocks · 30 exercises

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
5 rounds
1	Run	400 m	--
2	Lunges	30 m	--
3	Run	400 m	--
4	Wall Balls	12 reps6 kg	6 kg

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
5 rounds
1	Farmers Carry	50 m28 kg	28 kg
2	Burpees	10 reps	--

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1 participant

Each athlete's best run

1WweberCreator🇨🇭 · Sep 27, 20261/30exercises