Wall Ball Lunges
Try my workoutSee how you do
Download HyroWorkout
2 blocks · 16 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 400 m | |
| 2 | Wall Balls | 25 reps6 kg | |
For Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 400 m | |
| 2 | Lunges | 20 m20 kg | |
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Do Wall Ball Lunges with Hyro and set the first time.