My Workout
Try my workoutSee how you do
Download HyroWorkout
1 block · 20 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Row | 800 m | |
| 2 | Goblet Squats | 8 reps32 kg | |
| 3 | SkiErg | 800 m | |
| 4 | Wall Balls | 20 m9 kg | |
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