Scanned WOD by @zoepriestley

Try my workoutSee how you do

Workout

6 blocks · 22 exercises

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	15 min	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	3 min	--
2	SkiErg	3 min	--
3	Run	3 min	--

Exercises of this For Time block.
#	Exercise	Goal	Load
2 rounds
1	Run	3.5 min	--
2	Sled Push	2 min	--
3	Run	3.5 min	--
4	Sled Pull	2 min	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	3.5 min	--
2	Burpee Box Jump	2 min	--
3	Run	3.5 min	--
4	Farmers Carry	2 min	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	2 min	--
2	Rowing	2 min	--
3	Run	2 min	--
4	Walking Lunges	2 min	--
5	Run	2 min	--

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Wall Balls	100 reps	--

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Do Scanned WOD with Hyro and set the first time.