8.26
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Download HyroWorkout
3 blocks · 12 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,600 m |
Rest 3:00
Interval
Work 5:00Rest 1:30| # | Exercise | Goal | |
|---|---|---|---|
| 10 rounds | |||
| 1 | Run | 400 m | |
Rest 3:00
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,600 m |
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