9.2
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Download HyroWorkout
3 blocks · 12 exercisesFor Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,600 m |
For Time
| # | Exercise | Goal | |
|---|---|---|---|
| 5 rounds | |||
| 1 | Run | 1,000 m | |
| 2 | Rest | 3:00 | |
For Time
| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,600 m |
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Do 9.2 with Hyro and set the first time.