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A@anthonylang🇺🇸 United States

9.5.2 (2 rounds)

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Workout

10 blocks · 10 exercises

For Time

Exercises of this For Time block.
#ExerciseGoal
1Run1,000 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1SkiErg1,000 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Sled Push30 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Sled Pull30 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Burpees2plate25 reps
Rest 3:00

For Time

Exercises of this For Time block.
#ExerciseGoal
1Run1,000 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1SkiErg1,000 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Sled Push30 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Sled Pull30 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Burpees2plate25 reps

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  1. 1AanthonylangCreator🇺🇸 · Sep 6, 20267/10exercises