A@anthonylang🇺🇸 United States

Tampa 10.25.26

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Workout

32 blocks · 32 exercises

For Time

Exercises of this For Time block.
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1Run1,000 m

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1Roxzone200 m

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1SkiErg1,000 m

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1Roxzone200 m

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1Run1,000 m

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1Roxzone200 m

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1Sled Push50 m

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Exercises of this For Time block.
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1Roxzone200 m

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Exercises of this For Time block.
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1Run1,000 m

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Exercises of this For Time block.
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1Roxzone200 m

For Time

Exercises of this For Time block.
#ExerciseGoal
1Sled Pull50 m

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Exercises of this For Time block.
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1Roxzone200 m

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Exercises of this For Time block.
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1Run1,000 m

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Exercises of this For Time block.
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1Roxzone200 m

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1Burpee Broad Jump80 m

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1Roxzone200 m

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1Run1,000 m

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1Roxzone200 m

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1Rowing1,000 m

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1Roxzone200 m

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1Run1,000 m

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1Roxzone200 m

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1Farmers Carry200 m

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1Roxzone200 m

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1Run1,000 m

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1Roxzone200 m

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1Sandbag Lunges100 m

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Exercises of this For Time block.
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1Roxzone200 m

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Exercises of this For Time block.
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1Run1,000 m

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Exercises of this For Time block.
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1Roxzone200 m

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Exercises of this For Time block.
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1Wall Balls--

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Exercises of this For Time block.
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1Roxzone200 m

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  1. 1AanthonylangCreator🇺🇸 · Oct 25, 20261:42:10