02 — FIND YOUR RHYTHM
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1 block · 20 exercisesFor Time
Time cap 35:00| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Run | 400 m | |
| 2 | Burpees | 10 reps | |
| 3 | Walking Lunges | 16 reps | |
| 4 | Air Squats | 15 reps | |
| 5 | SkiErg | 250 m | |
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