15 - Race The Engine
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Download HyroWorkout
1 block · 4 exercisesFor Time
Time cap 20:00| # | Exercise | Goal |
|---|---|---|
| 1 | Run | 1,500 m |
| 2 | Sprint | 100 m |
| 3 | Squat | 8 reps |
| 4 | Mobility | 15:00 |
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Do 15 - Race The Engine with Hyro and set the first time.