19 - Sharpen The Blade
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Download HyroWorkout
1 block · 15 exercisesFor Time
Time cap 35:00| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Run | 600 m | |
| 2 | SkiErg | 250 m | |
| 3 | Sled Push | 10 m | |
| 4 | Sled Pull | 10 m | |
| 5 | Wall Balls | 10 reps | |
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Do 19 - Sharpen The Blade with Hyro and set the first time.