20 — READY FOR WAR
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1 block · 10 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 2 rounds | |||
| 1 | Run | 400 m | |
| 2 | SkiErg | 150 m | |
| 3 | Air Squats | 8 reps | |
| 4 | Wall Balls | 5 reps | |
| 5 | Farmers Carry | 20 m | |
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