25.09.
Try my workoutSee how you do
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1 block · 8 exercisesFor Time
Time cap 45:00| # | Exercise | Goal |
|---|---|---|
| 1 | Burpees | 80 reps |
| 2 | Man Maker | 20 reps |
| 3 | Wall Balls | 80 reps |
| 4 | Thruster | 20 reps |
| 5 | Russian KB Swing | 80 reps |
| 6 | Devil Press | 20 reps20 kg |
| 7 | Sandbag Lunges | 80 reps |
| 8 | Lunges | 20 reps |
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