HYROX Workout of the Day
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1 block · 15 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| Workout of the Day · 3 rounds | |||
| 1 | Sled Push | 30 m | |
| 2 | Row | 600 m | |
| 3 | Sled Pull | 30 m | |
| 4 | SkiErg | 600 m | |
| 5 | Run | 1,000 m | |
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