🇪🇸 Nathan Penman
DoneOctober 28, 2023Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:17
Overall Rank
9 of 92
Age Group Rank
30-34 · 4 of 35
Performances
Compared against all athletes from your division.
Total Time
9 of 92
1:13:17
Top 9.8%
Runs
10 of 92
35:52
Top 10%
Workouts
12 of 92
33:20
Top 13%
Roxzone
20 of 92
04:08
Top 21%
Runs
Ratio: 49% Avg Pace: 4'29 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 92
02:39
Top 28%
Run 2
12 of 92
04:27
Top 13%
Run 3
6 of 92
04:41
Top 6.0%
Run 4
7 of 92
04:49
Top 7.1%
Run 5
8 of 92
04:56
Top 8.2%
Run 6
7 of 92
04:43
Top 7.1%
Run 7
5 of 92
04:49
Top 4.9%
Run 8
11 of 91
04:51
Top 12%
Workouts
Avg Workout: 4'10 Workout Ratio: 45%
1000m SkiErg
9 of 92
04:00
Top 10%
50m Sled Push
53 of 92
04:26
Top 58%
50m Sled Pull
41 of 92
07:11
Top 44%
80m Burpee Broad Jump
1 of 92
02:44
Top 0.5%
1000m Row
12 of 91
04:17
Top 13%
200m Farmers Carry
3 of 92
01:33
Top 2.7%
100m Sandbag Lunges
6 of 92
03:30
Top 6.0%
Wall Balls
18 of 92
05:39
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:39 | #26 |
| 1000m SkiErg | 04:00 | #9 |
| Run 2 | 04:27 | #12 |
| 50m Sled Push | 04:26 | #53 |
| Run 3 | 04:41 | #6 |
| 50m Sled Pull | 07:11 | #41 |
| Run 4 | 04:49 | #7 |
| 80m Burpee Broad Jump | 02:44 | #1 |
| Run 5 | 04:56 | #8 |
| 1000m Row | 04:17 | #12 |
| Run 6 | 04:43 | #7 |
| 200m Farmers Carry | 01:33 | #3 |
| Run 7 | 04:49 | #5 |
| 100m Sandbag Lunges | 03:30 | #6 |
| Run 8 | 04:51 | #11 |
| Wall Balls | 05:39 | #18 |