🇿🇦 Ryan Eloff

Done
October 28, 2023Ireland, DublinPro Men
Finish Time
1:19:08
Overall Rank
20 of 92
Age Group Rank
25-29 · 6 of 15

Performances

Compared against all athletes from your division.

Total Time
20 of 92
1:19:08

Top 22%

Runs
19 of 92
38:28

Top 20%

Workouts
25 of 92
36:29

Top 27%

Roxzone
24 of 92
04:16

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'49 Fastest Run: 2'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 92
02:31

Top 9.2%

Run 2
11 of 92
04:26

Top 11%

Run 3
31 of 92
05:22

Top 34%

Run 4
22 of 92
05:15

Top 24%

Run 5
45 of 92
05:43

Top 48%

Run 6
24 of 92
05:09

Top 26%

Run 7
11 of 92
04:58

Top 12%

Run 8
18 of 91
05:06

Top 19%

Workouts

Avg Workout: 4'34 Workout Ratio: 46%

1000m SkiErg
26 of 92
04:06

Top 29%

50m Sled Push
26 of 92
03:46

Top 29%

50m Sled Pull
40 of 92
07:08

Top 43%

80m Burpee Broad Jump
40 of 92
04:19

Top 43%

1000m Row
44 of 91
04:33

Top 48%

200m Farmers Carry
25 of 92
02:03

Top 28%

100m Sandbag Lunges
12 of 92
03:58

Top 13%

Wall Balls
31 of 92
06:36

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:31#8
1000m SkiErg04:06#26
Run 204:26#11
50m Sled Push03:46#26
Run 305:22#31
50m Sled Pull07:08#40
Run 405:15#22
80m Burpee Broad Jump04:19#40
Run 505:43#45
1000m Row04:33#44
Run 605:09#24
200m Farmers Carry02:03#25
Run 704:58#11
100m Sandbag Lunges03:58#12
Run 805:06#18
Wall Balls06:36#31