🇮🇪 Pa O Flynn
DoneOctober 28, 2023Ireland, DublinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:34
Overall Rank
38 of 92
Age Group Rank
40-44 · 2 of 6
Performances
Compared against all athletes from your division.
Total Time
38 of 92
1:24:34
Top 41%
Runs
44 of 92
41:12
Top 47%
Workouts
32 of 92
37:53
Top 34%
Roxzone
71 of 92
05:35
Top 76%
Runs
Ratio: 49% Avg Pace: 5'09 Fastest Run: 3'03
Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 92
03:03
Top 66%
Run 2
54 of 92
05:01
Top 58%
Run 3
33 of 92
05:23
Top 36%
Run 4
30 of 92
05:25
Top 33%
Run 5
39 of 92
05:33
Top 42%
Run 6
40 of 92
05:26
Top 44%
Run 7
48 of 92
05:43
Top 52%
Run 8
44 of 91
05:38
Top 48%
Workouts
Avg Workout: 4'44 Workout Ratio: 45%
1000m SkiErg
26 of 92
04:06
Top 29%
50m Sled Push
35 of 92
03:56
Top 38%
50m Sled Pull
23 of 92
06:11
Top 25%
80m Burpee Broad Jump
36 of 92
04:09
Top 39%
1000m Row
29 of 91
04:26
Top 32%
200m Farmers Carry
69 of 92
02:40
Top 75%
100m Sandbag Lunges
55 of 92
05:09
Top 59%
Wall Balls
50 of 92
07:16
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:03 | #60 |
| 1000m SkiErg | 04:06 | #26 |
| Run 2 | 05:01 | #54 |
| 50m Sled Push | 03:56 | #35 |
| Run 3 | 05:23 | #33 |
| 50m Sled Pull | 06:11 | #23 |
| Run 4 | 05:25 | #30 |
| 80m Burpee Broad Jump | 04:09 | #36 |
| Run 5 | 05:33 | #39 |
| 1000m Row | 04:26 | #29 |
| Run 6 | 05:26 | #40 |
| 200m Farmers Carry | 02:40 | #69 |
| Run 7 | 05:43 | #48 |
| 100m Sandbag Lunges | 05:09 | #55 |
| Run 8 | 05:38 | #44 |
| Wall Balls | 07:16 | #50 |