🇬🇧 Gareth Keighley

Done
October 28, 2023Ireland, DublinPro Men
Finish Time
1:19:16
Overall Rank
21 of 92
Age Group Rank
30-34 · 8 of 35

Performances

Compared against all athletes from your division.

Total Time
21 of 92
1:19:16

Top 23%

Runs
35 of 92
40:53

Top 38%

Workouts
15 of 92
34:02

Top 16%

Roxzone
29 of 92
04:24

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'07 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
47 of 92
02:52

Top 51%

Run 2
37 of 92
04:53

Top 40%

Run 3
24 of 92
05:15

Top 26%

Run 4
30 of 92
05:25

Top 33%

Run 5
47 of 92
05:49

Top 53%

Run 6
43 of 92
05:30

Top 46%

Run 7
39 of 92
05:29

Top 43%

Run 8
45 of 91
05:39

Top 50%

Workouts

Avg Workout: 4'15 Workout Ratio: 43%

1000m SkiErg
59 of 92
04:20

Top 64%

50m Sled Push
13 of 92
03:19

Top 14%

50m Sled Pull
5 of 92
05:10

Top 4.9%

80m Burpee Broad Jump
30 of 92
03:53

Top 33%

1000m Row
32 of 91
04:27

Top 36%

200m Farmers Carry
21 of 92
02:01

Top 23%

100m Sandbag Lunges
34 of 92
04:33

Top 36%

Wall Balls
26 of 92
06:19

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#47
1000m SkiErg04:20#59
Run 204:53#37
50m Sled Push03:19#13
Run 305:15#24
50m Sled Pull05:10#5
Run 405:25#30
80m Burpee Broad Jump03:53#30
Run 505:49#47
1000m Row04:27#32
Run 605:30#43
200m Farmers Carry02:01#21
Run 705:29#39
100m Sandbag Lunges04:33#34
Run 805:39#45
Wall Balls06:19#26