🇬🇧 Phil Sims

Done
October 28, 2023Ireland, DublinPro Men
Finish Time
1:25:16
Overall Rank
40 of 92
Age Group Rank
45-49 · 2 of 5

Performances

Compared against all athletes from your division.

Total Time
40 of 92
1:25:16

Top 44%

Runs
63 of 92
44:09

Top 68%

Workouts
28 of 92
36:58

Top 30%

Roxzone
23 of 92
04:14

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'31 Fastest Run: 3'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 92
03:03

Top 66%

Run 2
71 of 92
05:29

Top 78%

Run 3
85 of 92
07:06

Top 92%

Run 4
52 of 92
05:44

Top 56%

Run 5
47 of 92
05:49

Top 53%

Run 6
44 of 92
05:31

Top 48%

Run 7
50 of 92
05:45

Top 54%

Run 8
50 of 91
05:43

Top 54%

Workouts

Avg Workout: 4'37 Workout Ratio: 43%

1000m SkiErg
69 of 92
04:23

Top 75%

50m Sled Push
16 of 92
03:28

Top 17%

50m Sled Pull
16 of 92
05:45

Top 17%

80m Burpee Broad Jump
49 of 92
04:36

Top 54%

1000m Row
47 of 91
04:35

Top 52%

200m Farmers Carry
48 of 92
02:23

Top 53%

100m Sandbag Lunges
35 of 92
04:34

Top 39%

Wall Balls
49 of 92
07:14

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:03#60
1000m SkiErg04:23#69
Run 205:29#71
50m Sled Push03:28#16
Run 307:06#85
50m Sled Pull05:45#16
Run 405:44#52
80m Burpee Broad Jump04:36#49
Run 505:49#47
1000m Row04:35#47
Run 605:31#44
200m Farmers Carry02:23#48
Run 705:45#50
100m Sandbag Lunges04:34#35
Run 805:43#50
Wall Balls07:14#49