🇬🇧 Chris Kirk

Done
October 28, 2023Ireland, DublinPro Men
Finish Time
1:19:59
Overall Rank
22 of 92
Age Group Rank
35-39 · 6 of 21

Performances

Compared against all athletes from your division.

Total Time
22 of 92
1:19:59

Top 24%

Runs
32 of 92
40:28

Top 34%

Workouts
19 of 92
35:04

Top 20%

Roxzone
34 of 92
04:31

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'04 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 92
02:51

Top 48%

Run 2
51 of 92
05:00

Top 56%

Run 3
31 of 92
05:22

Top 34%

Run 4
42 of 92
05:32

Top 46%

Run 5
37 of 92
05:31

Top 40%

Run 6
42 of 92
05:28

Top 45%

Run 7
32 of 92
05:19

Top 35%

Run 8
36 of 91
05:27

Top 39%

Workouts

Avg Workout: 4'23 Workout Ratio: 44%

1000m SkiErg
32 of 92
04:09

Top 37%

50m Sled Push
5 of 92
02:58

Top 4.9%

50m Sled Pull
43 of 92
07:17

Top 47%

80m Burpee Broad Jump
24 of 92
03:43

Top 26%

1000m Row
18 of 91
04:20

Top 20%

200m Farmers Carry
13 of 92
01:44

Top 14%

100m Sandbag Lunges
14 of 92
03:59

Top 15%

Wall Balls
38 of 92
06:54

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:51#44
1000m SkiErg04:09#32
Run 205:00#51
50m Sled Push02:58#5
Run 305:22#31
50m Sled Pull07:17#43
Run 405:32#42
80m Burpee Broad Jump03:43#24
Run 505:31#37
1000m Row04:20#18
Run 605:28#42
200m Farmers Carry01:44#13
Run 705:19#32
100m Sandbag Lunges03:59#14
Run 805:27#36
Wall Balls06:54#38