🇮🇪 Joe Ward

Done
October 10, 2024Netherlands, AmsterdamMen
Hyro app profiles linked to this race:J@joeward
Finish Time
1:14:06
Overall Rank
107 of 2,198
Age Group Rank
50-54 · 6 of 80

Performances

Compared against all athletes from your division.

Total Time
107 of 2,198
1:14:06

Top 4.9%

Runs
252 of 2,198
36:55

Top 12%

Workouts
688 of 2,198
32:25

Top 31%

Roxzone
280 of 2,198
04:49

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'37 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
598 of 2,198
03:25

Top 28%

Run 2
394 of 2,198
04:39

Top 18%

Run 3
259 of 2,197
04:43

Top 12%

Run 4
227 of 2,197
04:41

Top 11%

Run 5
239 of 2,197
04:49

Top 11%

Run 6
246 of 2,197
04:45

Top 11%

Run 7
286 of 2,197
04:48

Top 13%

Run 8
195 of 2,187
05:05

Top 9.1%

Workouts

Avg Workout: 4'03 Workout Ratio: 44%

1000m SkiErg
829 of 2,198
04:20

Top 39%

50m Sled Push
1,884 of 2,198
02:59

Top 86%

50m Sled Pull
692 of 2,198
03:56

Top 32%

80m Burpee Broad Jump
400 of 2,196
04:25

Top 18%

1000m Row
448 of 2,198
04:31

Top 21%

200m Farmers Carry
1,034 of 2,198
01:57

Top 48%

100m Sandbag Lunges
585 of 2,198
04:15

Top 27%

Wall Balls
995 of 2,198
06:02

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#598
1000m SkiErg04:20#829
Run 204:39#394
50m Sled Push02:59#1884
Run 304:43#259
50m Sled Pull03:56#692
Run 404:41#227
80m Burpee Broad Jump04:25#400
Run 504:49#239
1000m Row04:31#448
Run 604:45#246
200m Farmers Carry01:57#1034
Run 704:48#286
100m Sandbag Lunges04:15#585
Run 805:05#195
Wall Balls06:02#995