🇳🇱 Hamid El Aarbaoui

Done
October 1, 2025Germany, HamburgMen
Finish Time
1:03:18
Overall Rank
13 of 1,895
Age Group Rank
40-44 · 2 of 274

Performances

Compared against all athletes from your division.

Total Time
13 of 1,895
1:03:18

Top 0.7%

Runs
34 of 1,894
30:11

Top 1.8%

Workouts
43 of 1,893
27:45

Top 2.3%

Roxzone
56 of 1,894
05:26

Top 3.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'46 Fastest Run: 3'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 1,890
04:08

Top 2.2%

Run 2
14 of 1,894
03:23

Top 0.8%

Run 3
20 of 1,894
03:36

Top 1.1%

Run 4
31 of 1,895
03:39

Top 1.7%

Run 5
41 of 1,895
03:47

Top 2.2%

Run 6
21 of 1,895
03:37

Top 1.2%

Run 7
57 of 1,895
03:48

Top 3.1%

Run 8
64 of 1,893
04:12

Top 3.4%

Workouts

Avg Workout: 3'28 Workout Ratio: 44%

1000m SkiErg
677 of 1,895
04:20

Top 37%

50m Sled Push
167 of 1,895
02:19

Top 9.0%

50m Sled Pull
198 of 1,894
03:41

Top 11%

80m Burpee Broad Jump
57 of 1,895
03:28

Top 3.1%

1000m Row
680 of 1,895
04:42

Top 37%

200m Farmers Carry
169 of 1,893
01:36

Top 9.4%

100m Sandbag Lunges
4 of 1,892
02:57

Top 0.2%

Wall Balls
122 of 1,894
04:42

Top 6.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#40
1000m SkiErg04:20#677
Run 203:23#14
50m Sled Push02:19#167
Run 303:36#20
50m Sled Pull03:41#198
Run 403:39#31
80m Burpee Broad Jump03:28#57
Run 503:47#41
1000m Row04:42#680
Run 603:37#21
200m Farmers Carry01:36#169
Run 703:48#57
100m Sandbag Lunges02:57#4
Run 804:12#64
Wall Balls04:42#122