🇳🇱 Ronald Mulder

Done
October 1, 2025Germany, HamburgMen
Finish Time
1:04:28
Overall Rank
16 of 1,895
Age Group Rank
35-39 · 11 of 411

Performances

Compared against all athletes from your division.

Total Time
16 of 1,895
1:04:28

Top 0.8%

Runs
101 of 1,894
32:18

Top 5.4%

Workouts
22 of 1,893
26:45

Top 1.1%

Roxzone
65 of 1,894
05:29

Top 3.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'02 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
152 of 1,890
04:27

Top 8.3%

Run 2
77 of 1,894
03:39

Top 4.4%

Run 3
63 of 1,894
03:47

Top 3.4%

Run 4
147 of 1,895
04:01

Top 7.8%

Run 5
117 of 1,895
04:06

Top 6.3%

Run 6
120 of 1,895
03:59

Top 6.5%

Run 7
124 of 1,895
04:00

Top 6.8%

Run 8
96 of 1,893
04:19

Top 5.2%

Workouts

Avg Workout: 3'21 Workout Ratio: 41%

1000m SkiErg
222 of 1,895
04:08

Top 13%

50m Sled Push
62 of 1,895
02:08

Top 3.5%

50m Sled Pull
80 of 1,894
03:24

Top 4.3%

80m Burpee Broad Jump
86 of 1,895
03:36

Top 4.6%

1000m Row
179 of 1,895
04:25

Top 9.8%

200m Farmers Carry
314 of 1,893
01:43

Top 17%

100m Sandbag Lunges
66 of 1,892
03:34

Top 3.5%

Wall Balls
12 of 1,894
03:47

Top 0.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#152
1000m SkiErg04:08#222
Run 203:39#77
50m Sled Push02:08#62
Run 303:47#63
50m Sled Pull03:24#80
Run 404:01#147
80m Burpee Broad Jump03:36#86
Run 504:06#117
1000m Row04:25#179
Run 603:59#120
200m Farmers Carry01:43#314
Run 704:00#124
100m Sandbag Lunges03:34#66
Run 804:19#96
Wall Balls03:47#12