🇬🇧 Karl Frew / Volkan Demirel
DoneApril 29, 2026United Kingdom, CardiffDoubles Men
Hyro app profiles linked to this race:K@karlfrew
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:03
Overall Rank
339 of 2,269
Age Group Rank
50-54 · 26 of 72
Performances
Compared against all athletes from your division.
Total Time
339 of 2,269
1:18:03
Top 15%
Runs
1,425 of 2,269
44:24
Top 63%
Workouts
1,824 of 2,269
30:17
Top 80%
Roxzone
942 of 2,269
03:27
Top 42%
Runs
Ratio: 57% Avg Pace: 5'33 Fastest Run: 5'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,537 of 2,269
05:36
Top 68%
Run 2
1,388 of 2,269
05:01
Top 62%
Run 3
1,372 of 2,268
05:20
Top 61%
Run 4
1,225 of 2,269
05:12
Top 54%
Run 5
1,439 of 2,269
05:34
Top 64%
Run 6
1,524 of 2,261
05:54
Top 68%
Run 7
1,423 of 2,261
05:09
Top 63%
Run 8
1,670 of 2,253
06:38
Top 74%
Workouts
Avg Workout: 3'47 Workout Ratio: 39%
1000m SkiErg
1,718 of 2,269
04:16
Top 77%
50m Sled Push
2,158 of 2,269
02:31
Top 95%
50m Sled Pull
2,084 of 2,269
04:01
Top 92%
80m Burpee Broad Jump
1,453 of 2,269
03:42
Top 64%
1000m Row
1,598 of 2,269
04:42
Top 71%
200m Farmers Carry
1,881 of 2,268
02:29
Top 83%
100m Sandbag Lunges
1,475 of 2,269
03:45
Top 65%
Wall Balls
1,676 of 2,269
04:51
Top 74%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:36 | #1537 |
| 1000m SkiErg | 04:16 | #1718 |
| Run 2 | 05:01 | #1388 |
| 50m Sled Push | 02:31 | #2158 |
| Run 3 | 05:20 | #1372 |
| 50m Sled Pull | 04:01 | #2084 |
| Run 4 | 05:12 | #1225 |
| 80m Burpee Broad Jump | 03:42 | #1453 |
| Run 5 | 05:34 | #1439 |
| 1000m Row | 04:42 | #1598 |
| Run 6 | 05:54 | #1524 |
| 200m Farmers Carry | 02:29 | #1881 |
| Run 7 | 05:09 | #1423 |
| 100m Sandbag Lunges | 03:45 | #1475 |
| Run 8 | 06:38 | #1670 |
| Wall Balls | 04:51 | #1676 |