🇳🇱 Kofi Kwarteng

Done
September 30, 2026France, BordeauxMen
Finish Time
2:10:03
Overall Rank
308 of 2,382
Age Group Rank
50-54 · 73 of 77
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
308 of 2,382
2:10:03

Top 13%

Runs
2,342 of 2,382
59:56

Top 98%

Workouts
2,314 of 2,381
57:19

Top 97%

Roxzone
2,338 of 2,382
12:53

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 7'30 Fastest Run: 6'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,381 of 2,382
08:15

Top 100%

Run 2
2,248 of 2,382
06:22

Top 94%

Run 3
2,140 of 2,381
06:36

Top 90%

Run 4
2,190 of 2,382
06:42

Top 92%

Run 5
2,248 of 2,382
07:13

Top 94%

Run 6
2,220 of 2,382
06:57

Top 93%

Run 7
2,234 of 2,380
07:05

Top 94%

Run 8
2,370 of 2,380
10:49

Top 100%

Workouts

Avg Workout: 7'10 Workout Ratio: 44%

1000m SkiErg
2,260 of 2,382
05:05

Top 95%

50m Sled Push
248 of 2,378
02:34

Top 11%

50m Sled Pull
1,908 of 2,382
05:48

Top 80%

80m Burpee Broad Jump
2,366 of 2,382
12:38

Top 99%

1000m Row
2,362 of 2,382
06:02

Top 99%

200m Farmers Carry
2,176 of 2,382
03:01

Top 92%

100m Sandbag Lunges
2,372 of 2,382
11:53

Top 100%

Wall Balls
1,958 of 2,381
10:18

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:15#2381
1000m SkiErg05:05#2260
Run 206:22#2248
50m Sled Push02:34#248
Run 306:36#2140
50m Sled Pull05:48#1908
Run 406:42#2190
80m Burpee Broad Jump12:38#2366
Run 507:13#2248
1000m Row06:02#2362
Run 606:57#2220
200m Farmers Carry03:01#2176
Run 707:05#2234
100m Sandbag Lunges11:53#2372
Run 810:49#2370
Wall Balls10:18#1958