🇫🇷 Frederic Pencolé

Done
September 30, 2026France, BordeauxMen
Finish Time
1:15:49
Overall Rank
276 of 2,382
Age Group Rank
50-54 · 10 of 77

Performances

Compared against all athletes from your division.

Total Time
276 of 2,382
1:15:49

Top 12%

Runs
668 of 2,382
36:31

Top 28%

Workouts
813 of 2,381
34:43

Top 34%

Roxzone
381 of 2,382
04:37

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'34 Fastest Run: 2'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
846 of 2,382
02:57

Top 36%

Run 2
729 of 2,382
04:38

Top 31%

Run 3
457 of 2,381
04:44

Top 19%

Run 4
626 of 2,382
04:52

Top 27%

Run 5
729 of 2,382
05:04

Top 31%

Run 6
721 of 2,382
04:59

Top 31%

Run 7
900 of 2,380
05:08

Top 38%

Run 8
542 of 2,380
04:12

Top 23%

Workouts

Avg Workout: 4'20 Workout Ratio: 46%

1000m SkiErg
1,183 of 2,382
04:32

Top 51%

50m Sled Push
1,436 of 2,378
03:24

Top 61%

50m Sled Pull
951 of 2,382
04:32

Top 40%

80m Burpee Broad Jump
610 of 2,382
04:29

Top 26%

1000m Row
1,106 of 2,382
04:45

Top 47%

200m Farmers Carry
306 of 2,382
01:41

Top 14%

100m Sandbag Lunges
1,252 of 2,382
04:54

Top 53%

Wall Balls
812 of 2,381
06:26

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:57#846
1000m SkiErg04:32#1183
Run 204:38#729
50m Sled Push03:24#1436
Run 304:44#457
50m Sled Pull04:32#951
Run 404:52#626
80m Burpee Broad Jump04:29#610
Run 505:04#729
1000m Row04:45#1106
Run 604:59#721
200m Farmers Carry01:41#306
Run 705:08#900
100m Sandbag Lunges04:54#1252
Run 804:12#542
Wall Balls06:26#812