🇺🇸 Caroline Ngugi

Done
October 8, 2026United States, BostonWomen
Hyro app profiles linked to this race:C@cngugi
Finish Time
1:50:17
Overall Rank
330 of 1,651
Age Group Rank
30-34 · 238 of 342

Performances

Compared against all athletes from your division.

Total Time
330 of 1,651
1:50:17

Top 20%

Runs
1,256 of 1,649
55:38

Top 76%

Workouts
1,076 of 1,645
46:13

Top 65%

Roxzone
1,092 of 1,649
08:32

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'57 Fastest Run: 5'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,205 of 1,651
05:15

Top 74%

Run 2
1,293 of 1,651
06:36

Top 79%

Run 3
1,227 of 1,650
06:57

Top 74%

Run 4
1,364 of 1,650
07:24

Top 83%

Run 5
1,206 of 1,647
07:16

Top 73%

Run 6
1,187 of 1,650
06:56

Top 72%

Run 7
1,244 of 1,646
07:03

Top 76%

Run 8
1,216 of 1,631
08:15

Top 75%

Workouts

Avg Workout: 5'47 Workout Ratio: 42%

1000m SkiErg
1,463 of 1,651
06:01

Top 89%

50m Sled Push
478 of 1,649
03:04

Top 29%

50m Sled Pull
791 of 1,651
06:01

Top 48%

80m Burpee Broad Jump
1,249 of 1,650
08:59

Top 76%

1000m Row
1,049 of 1,651
05:49

Top 64%

200m Farmers Carry
1,151 of 1,651
02:39

Top 70%

100m Sandbag Lunges
1,242 of 1,651
06:42

Top 75%

Wall Balls
894 of 1,650
06:58

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:15#1205
1000m SkiErg06:01#1463
Run 206:36#1293
50m Sled Push03:04#478
Run 306:57#1227
50m Sled Pull06:01#791
Run 407:24#1364
80m Burpee Broad Jump08:59#1249
Run 507:16#1206
1000m Row05:49#1049
Run 606:56#1187
200m Farmers Carry02:39#1151
Run 707:03#1244
100m Sandbag Lunges06:42#1242
Run 808:15#1216
Wall Balls06:58#894