HYRO app iconHYRO
F@francina🇬🇧 United Kingdom

HI FRAN!

Try my workoutSee how you do

Download Hyro

Workout

3 blocks · 7 exercises

For Time

Exercises of this For Time block.
#ExerciseGoal
1Warm up--

For Time

Exercises of this For Time block.
#ExerciseGoal
1Run55 min

For Time

Exercises of this For Time block.
#ExerciseGoal
5 Sets: Strides · 5 rounds
1Sprint30 s80% 1RM

Leaderboard

0 participants
No one ranked yet
Do HI FRAN! with Hyro and set the first time.