Train with @lagalante on Hyro

Train with meLet’s have fun

Workouts created by this Hyro member.
Workout	Type	Participants
HyroxCreated Oct 1, 2026	For Time496 exercises	1

Güglingen - HyroxNov 1, 2026, 9:34 AM UTCHYROX · Garmin

1h 14m5.67 km

290 kcal · 103 bpm

Güglingen - HyroxOct 11, 2026, 8:34 AM UTCHYROX · Garmin

58m 01s4.61 km

273 kcal · 112 bpm

HyroxOct 1, 2026, 7:13 PM UTCHYROX · Garmin

3m 01sNo distance

78 bpm

Workouts completed by this Hyro member.
Workout	Duration	Distance	Energy	Avg HR
Güglingen - HyroxNov 1, 2026, 9:34 AM UTCHYROX · Garmin	1h 14m	5.67 km	290 kcal	103 bpm
Güglingen - HyroxOct 11, 2026, 8:34 AM UTCHYROX · Garmin	58m 01s	4.61 km	273 kcal	112 bpm
HyroxOct 1, 2026, 7:13 PM UTCHYROX · Garmin	3m 01s	--	--	78 bpm

Friends-only activities

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Official HYROX race results for this athlete.
Race	Division	Overall	Age rank	Time
2025 KarlsruheMarch 1, 2025🇩🇪 Germany	HYROXAge 35-39 · Francois Lagalante	#832	#163	1:35:46
2024 KarlsruheMarch 16, 2024🇩🇪 Germany	HYROXAge 35-39 · Francois Lagalante	#322	#77	1:23:42
2023 StuttgartFebruary 4, 2023🇩🇪 Germany	HYROX DOUBLESAge 30-34 · Waldemar Schäfer / Francois Lagalante	#43	#18	1:11:55